Blueberry Friands



My husband’s favourite…..this is definitely something I make with a lot of love.


  • 180g butter melted
  • 200g Icing Sugar
  • 60g plain flour
  • 120g Almond Meal
  • 5 Egg whites
  • 1 tsp lemon zest
  • 1/4 cup blueberries


Heat oven 200 deg C.  Sift icing sugar and flour in a bowl then add almond meal. Lightly beat egg whites with fork until bubbles form and fold into dry ingredients.  Don’t over mix.  Add butter and zest.

Butter friand tins well. (10 large or 15-20 small).  Fill mould 3/4 full and top with berries.

Cook in over 9 minutes then turn and cook for further 9 minutes. Leave in mould for 5 minutes before turning  out.  Dust with icing sugar before serving if you wish.


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